Category Archives: Articles

Monster Factory on AppleTV+ isn't just a show about what it takes to become a pro wrestler. It's more about facing fears, dealing with setbacks, and finding ways to overcome obstacles... and coincidentally, it's set at the renowned Monster Factory wrestling school in Paulsboro, New Jersey, a small borough near Philadelphia. “It's not a reality [...]

When my editor explained that there was a job by my name - right around the corner, nonetheless - that would require me to ditch the keyboard and train with two of the strongest men in the world, the Stoltman brothers: Luke and Tom Stoltman, fortunately, I may have jumped at the chance without a [...]

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Creatine supplements are one of the most popular and effective supplements for men looking to build muscle mass, increase energy, and improve overall fitness. It is a naturally occurring compound that helps to produce energy in the body, particularly [...]

The fitness industry has long been a place where passion comes together, but business strategy often falls short. Being successful as a gym owner takes more than just an understanding of sets, reps and equipment, it takes a far deeper understanding of how to engage members while providing value. To unite the gym community, a [...]

Dumbbell sweaters do almost everything for your upper body. w it's time to incorporate this versatile exercise into your workout. The dumbbell pullover is a fundamental resistance exercise that is a mainstay of training to build strength and size since Arnold Schwarzenegger and his company popularized strength training and bodybuilding in the 1970s. The sweater [...]

There are people who simply know how to make people better. They turn good into great. Stars in Legends. When it comes to athletic excellence, one of the masters of the craft is South Florida-based performance coach Nick Soto. "I'm just trying to help other people get where I couldn't," Soto shared while describing what [...]

The 1996 film adaptation of Chuck Palahniuk's novel Fight Club provided a scathing critique of modern society. His most iconic lines come from Brad Pitt's character Tyler Durden, including his observation that we're trapped in jobs we hate and chasing after material possessions that ultimately leave us empty. The film appealed to those disillusioned with [...]

Every sport has its pinnacle, its highest achievement. Baseball has the World Series. In football it's the Super Bowl, in hockey it's the Stanley Cup - and in bodybuilding it's the Olympia, the title that changes lives, creates legacies and enables someone to call themselves the BEST in the WORLD. More than just an event, [...]

The pull-up is one of the most popular exercises. There's something very powerful about successfully raising your chin over the pull-up bar from a dead hang position. And of course, this difficult step to master is not easy – especially for women. According to Angela Gargano, a fitness instructor and four-time American Ninja Warrior contestant, [...]

The following is sponsored content, Men's Journal is not endorsing the products showcased below. Human growth hormones (HGH) are dietary supplements that help the body naturally increase HGH levels produced in the pituitary glands. The supplements are made from natural and organic ingredients to help ensure they are safe for human consumption. They also have [...]