Category Archives: Blog

Karenjeet Kaur Bains is the first Sikh powerlifter to represent Britain at World and European Championships, winning gold at the 2019 Commonwealth Championships as a junior. w, with a Guinness World Record under her belt, the 26-year-old is trying to break into the sports mainstream, challenging strength athletes of all levels to raise the bar [...]

Regardless of your cup size, if your sports bra doesn't show up with support and comfort during your workout, you can bet you'll end up with red spots and back pain. However, wearing the right sports bra is more than just a cute design. The goal is to find a sports bra that works with [...]

Regardless of your level or fitness of the chosen activity, having the right sports bra for the ride is a breeze for fitness women. From adding extra back support to protecting against skin irritation, the importance of a good sports bra cannot be underestimated. So, for long runs, HIIT classes, or hot yoga sessions, here's [...]

With Dwayne Johnson finally unleashing Back Adam on the film, which will go public with an official release next Friday, M&F got a preview of the blockbuster, which has an estimated budget of $200 million, to see if The People's Champion" emerged worthy of being "Kahndaq's Champion". We soon found that this DJ was more [...]

On September 28, 2022, President Joe Biden hosted the White House Conference on Hunger, Nutrition and Health. The President and his administration have established five pillars to define the scope of goals to improve the overall health and well-being of the citizens of the United States. In addition to the President himself, there were several [...]

Aldis Hodge had been preparing to become Carter Hall, aka Hawkman, for years before Black Adam was even announced, he just didn't know it yet. As a young man, he read graphic novels with DC Comics' Justice Society of America, of which Hawkman was a member. And during his rise as a career actor, Hodge [...]

"Some gyms are more inspirational than others," says Mark Rhino Smith. American Gladiators was a huge hit on television in the United States. But many Americans are unaware that versions of this program have been produced in a variety of other countries, also with great success and several stars who have become sports celebrities. One [...]

As a child in Jackson, Tennessee, John Canter described himself as a nerd and had many aspirations for what he wanted to do one day. "I've jumped from being an animator for Disney to being a soldier, just crazy - across the spectrum." John Canter also played sports growing up. He ran cross country and [...]

In 1988, NPC created the Armed Forces National Championships, a competition open only to amateur athletes who are active members of the United States Armed Forces, veterans who have served, or immediate family members of those who have defended our freedom . 34 years later the tradition continued and the 2022 edition was perhaps the [...]

You shouldn't have to empty your bank account to stock your fridge. Although you may be experiencing this now. According to recent research, 83 percent of consumers have noticed an increase in food prices in 2022. Paying nearly double for your regularly scheduled healthy foods can seriously dampen motivation to continue eating clean. w for [...]