Category Archives: Blog

A professional triathlete, adventurer and endurance supreme, Colin O'Brady raced in 25 countries on six continents between 2009-2015, but his days of solo effort are now shared with a passion for getting those around him fit. The record-breaking host of BYUtv's "Survivalists" is now inspiring families as they compete in a series of exciting wilderness [...]

Your home gym will be so much more complete and streamlined with this adjustable dumbbell from Bowflex. Working from home is great. If you can pull it off, it's so much better than dealing with high gym membership prices and the crowds. However, it does require a little advance planning so you don't end up [...]

These isolation and compound moves build arms that look and perform to their best. Your forearms aren't getting the respect they deserve. Thicker, fuller forearms not only give you a more aesthetically imposing look, they also increase your strength capacity on exercises like the deadlift. Your upper body also looks and functions more symmetrically. Put [...]

Egal, ob Sie versuchen, diesen V-förmigen Oberkörper aufzubauen oder Ihren Körper verletzungssicher zu machen, diese Bewegungen bauen Muskeln und Kraft auf. Suchen Sie nach den besten Rückenübungen, die Sie möglicherweise machen könnten? Sie sind an der richtigen Stelle. Wenn Sie trainieren, um gut auszusehen (und welcher Typ tut das nicht?), dann zielen Sie wahrscheinlich darauf [...]

The following is sponsored content. Men's Journal is not endorsing the products featured below. If you struggle with chronic pain and want an effective solution without having to depend on painkillers your entire life, CBD oil is the answer. Extracted from the naturally occurring hemp plant, CBD oil is an organic form of pain relief [...]

This is sponsored content. Men’s Journal is not endorsing the websites or products set forth below. The use of THC in any capacity may lead to health concerns and users should consult medical personnel before consumption. Local and state laws for use and possession of THC vary by jurisdiction and should be reviewed before purchase. [...]

The following is sponsored content, Men’s Journal is not endorsing the products featured below. Men in their early 20s probably won’t even be thinking about this. But those in their 30s are well aware that their nemesis is “low T.” After all, a drop in testosterone levels can tremendously impact libido and sexual performance in [...]

The following is sponsored content, Men's Journal is not endorsing the product featured below. Today’s work is done, and it’s time for some fun! There’s just one problem: you don’t feel like you perform as well as you used to, or perhaps you’ve never felt confident in the bedroom. Prescription ED medications can be expensive [...]

Mehr ist nicht immer mehr. Erfahren Sie, wie Sie unnötiges Volumen aus Ihrem Training eliminieren und dafür sorgen, dass jede Wiederholung zählt. Mehr ist nicht immer mehr. Es gibt ein Phänomen namens Junk Volume, das sich auf jede Art von Training bezieht, das das Muskelwachstum hemmt. Sie denken, dass Sie das System betrügen, indem Sie [...]

Working from home is fantastic. We do it ourselves and it is one of the bright spots that has emerged from the events of the last few years. To be able to stay at home and avoid the prices and crowds of a gym is amazing. If you're like us and constantly trying to upgrade [...]