Category Archives: Articles

Patricio Freire maintains a "pit bull" mentality for his subsequent title protection

For Patricio "Pitbull" Freire, there is not much left to prove at this point in his career. And yet he feels he has to prove everything. The 34-year-old currently rules Bellator as both feather and lightweight champion and is already considered by many to be the best fighter in Bellator history. Even with a million [...]

Lane Johnson builds higher workforce chemistry (and physique) in his "Bro Barn"

Often times the first word used to see Lane Johnson up close and personal is simply "how" - as in "How can an athlete so big, strong, fast and agile do something more dominant than protecting quarterbacks and D Destroy lines? " But don't call the mix of powerlifter strength, inner linebacker speed, and NBA [...]

Get to the subsequent degree subsequent with this excessive depth decrease physique exercise

Thirty minutes doesn't seem like much time for a HIIT lower body workout, but when you work out with star trainer Erik Bartell it can be very productive. The military veteran got people to work hard and see results with his clients as well as followers on the M&F Instagram page (@muscleandfitness if you aren't [...]

Paige VanZant is getting ready for a & # 39; knockout & # 39; efficiency at BKFC 19

During her debut at the Bare Knuckle Fighting Championship earlier this year, former UFC headliner Paige VanZant showed moments of inexperience that led to a frustrating unanimous decision against Britain Hart. VanZant admitted to being hesitant as she adjusted to the timing of the rounds and tried to find her rhythm after fighting only once [...]