If you love exercising outdoors, you know that different weather conditions require different types of clothing, but when it comes to your sunglasses, Oakley has your eyes covered for all the elements with the new Re:SubZero line. Courtesy of Oakley Exercising while trying to put the sunglasses on tight can be a special kind of [...]
Category Archives: Blog
Mastering the methods that can boost your mental health should be a daily event and not reserved for Mental Health Awareness Month, but May is a better time than any other to take stock of our lifestyle and embrace wondering if we are cultivating our minds with the level of care we deserve. Here, M&F [...]
Author's te: Some of the details in this story are graphic in nature and may trigger survivors of various forms of abuse. Discretion is recommended. A common phrase shared by US military personnel is that they are offering their country a blank check. This is because the service they provide includes everything up to and [...]
Fans attending the 2021 Olympics weekend in Orlando, Fla. saw history being made. It was there that the first Wellness Olympiad was held, and fans watching the show live couldn't get enough of it. Imagine how the athletes participating in the show felt. One of those athletes was Dr. Sunny Andrews, and she told Isabelle [...]
Ever since 2020 Olympian 212 champion Shaun Clarida won the Legion Sports Fest 2021 open competition, the topic of conjecture has been whether the New Jersey native will be allowed to compete in both the Olympia 212 and Mr. Olympia competitions this December. Currently, Clarida is only allowed to choose one of the others, but [...]
Angela Seung Ju Lee is the Canadian-American MMA athlete of Singaporean, Chinese and Korean descent who became the youngest person ever to win a mixed martial arts world title at the age of 19. After dominating in pankration before moving into professional MMA where she is ONE Women's Atomweight World Champion Lee took a temporary [...]
Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy over his 20-year career, but in an exclusive chat with M&F, 'The Miracle' looked more motivated than ever ahead of the 2022 World's Strongest Man competition being held by May 24-29 in Sacramento, CA. We sat down with Felix, one of the most [...]
Very few people in the United States know what it's like to serve in the armed forces. Few athletes know what it's like to compete on the Olympic stage. Finding athletes who have done both puts these people in a rare breath. Lenda Murray and Whitney Jones had two such athletes on a recent episode [...]
Sasha Banks and Naomi have long histories, both as partners and rivals, but at WrestleMania 38 in Dallas, they wrote another exciting chapter in their history by taking the WWE Women's Tag Team Championship in front of more than 80,000 viewers at AT&T Stadium won . As former world singles champions, these two popular stars [...]
In den letzten zehn Jahren ist Kettlebell-Training immer beliebter geworden und hat seinen Weg in Bootcamps und CrossFit-Kurse auf der ganzen Welt gefunden. Doch irgendwie wird das Ganzkörper-Konditionstool in regelmäßigen Fitnessroutinen oft übersehen und zu wenig genutzt. Als effektive Krafttrainingsalternative zu Hanteln und Langhanteln ist die Kettlebell eine fantastische Möglichkeit, Ihren Körper von Kopf bis [...]