Israel Adesanya is currently one of the most dominant fighters in the UFC, defending his middleweight title successfully four times. The latest defense came against Rob Whittaker, who he’d knocked out in their last crossing. This time, the win came in the form of a unanimous decision after five rounds at UFC 271. Even though [...]
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Tamara Walcott has only been powerlifting for around four years but in that time, she has made waves in a highly competitive community. “You know what? I think powerlifting kinda found me,” shared the lady from the U.S. Virgin Island of St. Croix, on her 2018 appearance on The Ellen Show. In that interview, Tamara [...]
After a bogus news item was published reporting that the very-much-alive author Mark Twain had passed away, Twain responded with the quote “The reports of my death have been greatly exaggerated.” Something similar happened recently involving bodybuilding legend, Victor Richards. When his death was announced recently, he quickly responded to inform his fans this was [...]
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Train smarter, not harder: Time isn’t kind to ego-fueled workouts. It’s time to invest in feel-good training. Gone are the days of running yourself ragged working your mirror muscles. The new age of fitness welcomes sessions that maximize efficiency, reinforce proper movement patterns, and blend mobility with strength. This workout is like getting a full [...]
Since moving the team from Auburn Hills back to downtown Detroit in 2017, the Pistons have begun the process of restoring the organization’s brand and culture. Just as important as righting the trajectory of the franchise was reconnecting with and increasing its footprint in the city. The Pistons have created several initiatives to aid in [...]
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What really separates the best of the best, from the average performer? What really is that extra gear, or that “thing” that allows a person to consistently achieve, even in the face of adversity? It’s resilience, and Molliteum seemingly found the formula to how to truly build it. Molliteum was founded in 2015 by Co-Owner [...]
Michael McDowell is the man to beat this Sunday at the Great American Race. In 2021, the NASCAR Cup Series veteran became the 63rd winner of the Daytona 500, driving his . 34 Ford Mustang for Front Row Sports. In addition to exhilarating competition behind the wheel, the 37-year-old understands that failing to prepare is [...]
One of the rising stars in the fitness world over the last couple of years has been Andrew Jacked. While he’s become very popular both online and wherever he travels, there’s a lot of mystery surrounding the 6’2” bodybuilder. Dennis James brought him on to the latest episode of The Menace Podcast to get some [...]
Before Jason Kalambay decided to dedicate himself to helping others become the best version of themselves through reaching their fitness goals, he was a former professional kickboxer. He began combat sports at the age of 17 and from the moment he started, his focus was on becoming the best fighter in his weight division. In [...]
As we move past age 40, we often reflect on the physical activity we undertook in our younger days and start to look ahead, wondering if there will be a point at which we should hang up the gym bag, or the running shoes, as we head into our half-century and beyond. In order to [...]