Category Archives: Articles

The chef and restorer Michael Chernow explains how he manages to bring a successful company and his family under one roof and still find time to pursue his passion for health and fitness. The recipe for its success? From a food perspective, Chernow recommends the use of fat, acid, and salt as the key to [...]

As the CBD market explodes - it could reach $ 20 billion by 2024 - medicine is still learning how it affects the body. One area of ​​interest concerns CBD and anxiety. The best ways to bring weeds into your training A study in the Journal of Psychopharmacology found that people with Parkinson's disease who [...]

djile If you can't do much, do little. If you work late, are busy with children, or are stuck at home (thanks, COVID-19), it is much better to exercise quickly than not to. Just because you may not have access to weights does not mean that you cannot participate in an effective training session. Building [...]

Rido / Shutterstock "Kettlebells are popular because they are extremely effective, efficient and do not take up a lot of space," said Max Shank, fitness author and owner of Ambition Athletics (maxshank.com). Shank's love affair with kettlebells is not without foundation. If you ask a room full of fitness experts why they like kettlebells so [...]

While alcohol is still a great elixir to help people survive these times of self-quarantine, some distilleries are now diverting their wares from spirits to an even larger market: hand sanitizers. In Colorado, Marble Distilling found it easy to use its disinfectant manufacturing facilities and raw materials instead of spirits. "We only needed one additive [...]

It is impossible not to be inspired when Laird Hamilton talks about his wellness trip and his obviously deep-rooted passion for a healthy life. The world-famous big wave surfer, legendary Waterman and entrepreneur, an icon of his own, has paved the way for aspiring and professional athletes in many ways when it comes to pushing [...]

Iryna Imago / Shutterstock Low calorie sweeteners have long been controversial for those trying to eat healthy and lose weight, as studies, similar to eggs or coffee, have shown conflicting results. However, recent research published in Cell Metabolism offers solid evidence that they are not sabotaging your health or weight loss plan yourself. While no [...]

Men’s Journal sat with Dr. Graham Wood, scientific director of Neptune Wellness Solutions, to discuss the various benefits of krill oil. In this instructional video you will learn more about: The benefits of omega-3 fatty acids What is the right dosage of Omega3 in your diet The difference between good and bad fats What exactly [...]

Shutterstock When Herschel Walker played for the New Jersey Generals in the now disbanded USFL from 1983 to 1985, his boss was billionaire Mogul Donald Trump. He became close to the team owner and his family. While training in Orlando, Walker brought Trump and his children to Disney World. Well, it's certainly a small world, [...]

The chef and restauranteur Michael Chernow became known for the popular NYC gourmet staples The Meatball Shop and Seamore & # 39; s. When it comes to his own kitchen, there are a few things he can't live without: a chef's knife, a cast iron pan, and a blender that Chernow uses 3-4 times a [...]