Category Archives: Articles

If you're looking for advice on how to increase your bench press max, you've probably found that there's no shortage of experts and theories to dig into, but when it comes to learning from the best, you can doesn't do much better than the teachings of a world record breaker. Bill Gillespie shocked the world [...]

Bev Francis was introduced to the bodybuilding world by the 1985 film Pumping Iron II: The Women. Bev was a successful and celebrated athlete, a champion powerlifter and a national shot put champion. She also had more muscle and was stronger than the other female bodybuilders of the time. But to understand why she was [...]

When Charles Eggleston steps onto a golf course, he does a lot more than just try to hit a ball from a tee and into a hole. He takes another step on an incredible journey that has inspired thousands of people including presidents, golf legends and anyone who has had the opportunity to hear him [...]

Troy Aikman schlägt einen kalten, neuen Plan für ein gutes Leben nach 50 auf. Vergessen Sie die Tatsache, dass es mehr als drei Jahrzehnte her ist, seit die Dallas Cowboys den Grundstein für eine Dynastie gelegt haben, als das Franchise den UCLA-Signalrufer 1989 zur Nr. 1 der Gesamtauswahl machte. Heute, im Alter von 55 Jahren, [...]

Photographers have always loved posing beautiful models with beautiful motorcycles. I once contributed photos to Easy Rider Magazine, and those types of images were their bread and butter. Of course, the models you see in biker magazines are usually conventional bikini models, not gorgeous hard-body muscle contenders. But while many motorcyclists train and build muscle, [...]

NFL legend Tom Brady has just released "Release 2" of The Brady's training gear and the focus is on "Pliable Performance". Tom Brady burst into the crowded athleisure market with his apparel brand BRADY in January after three years of development and made waves with an initial introductory campaign praising the signing of 10 athletes [...]

Milos Sarcev is a respected coach in the sport of bodybuilding, having been one of the most respected competitors himself in the 90's and 2000's. All of this experience helped him develop a good eye for what competitors should look like. So, in early March, he worked with both Samson Dauda and Regan Grimes at [...]

In March 2022, Mike Aidala set a new Guinness World Record for lifting weights with Turkish getups. The 32-year-old endurance athlete and fitness trainer from Boulder, Colorado, lifted a total of 13,823 pounds in one hour, breaking the previous record by nearly 1,000 pounds while also raising money for Mission 22, an organization that focuses [...]

The end of winter is fast approaching and spring brings with it the perfect conditions to get outside and work up a sweat. Whether you bike, run, hike, or do a HIIT in the park, now is the perfect time to stock up on your spring shape-up essentials. 1 of 21 Courtesy Badger SPORT MINERAL [...]

We've all read that getting enough eyes is essential to our well-being, and yet kicking the bag at a reasonable time can be one of the hardest habits for most of us. Of course, long work hours, stressful times, and a busy family life all contribute to late nights and poor rest, but how much [...]